With the holidays behind us and the new year rolling out ahead of us, there's probably a lot on most minds right now. On top of settling into a new decade and settling down from two weeks of chaos, many people are headed back to work over the next couple of days. Together, all these things might feel pretty stressful and overwhelming—especially after taking time off. To help get settled into the new year, the U.S. Department of Health and Human Services has put together some stress management tips. Take a look at the tips and start 2020 as you mean to go on: relaxed.