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Reduce Your Risk With These Tips
The CDC offers several helpful tips to reduce the risk of contracting respiratory illness when traveling. These practices will help reduce the spread of illness and control outbreaks.
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Pay attention to announcements from the local government in your travel destination and monitor the local health and security situation.
- Follow any movement restrictions and prevention recommendations.
- Wash your hands often with soap and running water, especially after coughing or sneezing.
- Cover your mouth and nose with a tissue when you cough or sneeze, and put the used tissue in the trash. If you don’t have a tissue, cough or sneeze into your upper sleeve, not your hands.
- Wear a mask if you are ill or in a region with higher levels of illness.
- Avoid close contact with sick people.
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